Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Reversing Diabetes Online Summit
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Living-by-the-beach" data-source="post: 845710" data-attributes="member: 128654"><p>I do work weights and HIIT sprints on a small hill locally the HIITs bring muscle buliding. I am confident that I've lost more fat & that I've put on muscle too. I do thank you for the concern and shortly I'll be living very close to my gym I'll probably opt for more weights & resistance training when I move houses..</p><p></p><p>One more thing that I am now doing is exercising after meals directly. So I'll plan to exercise after eating lunch and then I'll go for a 30 minute walk after dinner.. That gave me a peaceful night of rest last night..</p></blockquote><p></p>
[QUOTE="Living-by-the-beach, post: 845710, member: 128654"] I do work weights and HIIT sprints on a small hill locally the HIITs bring muscle buliding. I am confident that I've lost more fat & that I've put on muscle too. I do thank you for the concern and shortly I'll be living very close to my gym I'll probably opt for more weights & resistance training when I move houses.. One more thing that I am now doing is exercising after meals directly. So I'll plan to exercise after eating lunch and then I'll go for a 30 minute walk after dinner.. That gave me a peaceful night of rest last night.. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Reversing Diabetes Online Summit
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…