Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low Calorie Diets
Reversing diabetes with diet
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Tannith" data-source="post: 1785907" data-attributes="member: 422465"><p>Progress on Newcastle: I finished four plus months ago I have been following Prof Taylor's advice to eat 2/3 of what I ate before and that is not only working but I have actually lost a couple of pounds more. Today I bought some of those medium sized dinner plates that are about 2/3 the size of the standard size ones and hope they will help. Actually I suspect it would be better to intercept the food at an earlier stage. Say, get smaller saucepans and oven dishes so I cook less or even use a basket not a trolley in the supermarket so less food comes into the house in the first place. Or just think of the size of Meghan Markle's waist for inspiration. If she can do it anyone can!</p></blockquote><p></p>
[QUOTE="Tannith, post: 1785907, member: 422465"] Progress on Newcastle: I finished four plus months ago I have been following Prof Taylor's advice to eat 2/3 of what I ate before and that is not only working but I have actually lost a couple of pounds more. Today I bought some of those medium sized dinner plates that are about 2/3 the size of the standard size ones and hope they will help. Actually I suspect it would be better to intercept the food at an earlier stage. Say, get smaller saucepans and oven dishes so I cook less or even use a basket not a trolley in the supermarket so less food comes into the house in the first place. Or just think of the size of Meghan Markle's waist for inspiration. If she can do it anyone can! [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low Calorie Diets
Reversing diabetes with diet
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…