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Reversing diabetes with diet
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<blockquote data-quote="Oldvatr" data-source="post: 1964451" data-attributes="member: 196898"><p>I am a moderate carber now, and I follow the Pioppi diet which is a LC variant of the Med diet. It is supported by the leading UK cardiologist Dr Aseem Malhotra and is aimed at reducing heart problems, but actually can be adapted for diabetes. I know that it is not as good as a keto diet for reversing T2D (as is claimed by, say, LCHF), but it seems to be a reasonable maintenance diet for control.</p><p><a href="https://www.bbcgoodfood.com/howto/guide/what-pioppi-diet" target="_blank">https://www.bbcgoodfood.com/howto/guide/what-pioppi-diet</a></p></blockquote><p></p>
[QUOTE="Oldvatr, post: 1964451, member: 196898"] I am a moderate carber now, and I follow the Pioppi diet which is a LC variant of the Med diet. It is supported by the leading UK cardiologist Dr Aseem Malhotra and is aimed at reducing heart problems, but actually can be adapted for diabetes. I know that it is not as good as a keto diet for reversing T2D (as is claimed by, say, LCHF), but it seems to be a reasonable maintenance diet for control. [URL]https://www.bbcgoodfood.com/howto/guide/what-pioppi-diet[/URL] [/QUOTE]
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