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<blockquote data-quote="DCUKMod" data-source="post: 2338204" data-attributes="member: 345386"><p>@dudette - there are people here who have been able to revert to "normal eating", even over the longer term. </p><p></p><p>I can think of one specifically, and bearing in mind his analytical, data driven background and the integrity exhibited over time on forum, I am content he is telling the truth.</p><p></p><p>I'll not tag him in, as he has another, unconnected, condition demanding much of his time at the moment.</p><p></p><p>Personally, I get away with a lot, but I'm not bothered about most of the heavy carbs, and since having to go gluten-free, and not fancying many of the gluten-free substitutes, I just plough my own furrow, with my A1c dancing around 30.</p><p></p><p>Only you can decide how you balance your "risk/reward scale" - how much risk you are willing to take, versus a potential for regressing the fantastic progress you have made.</p><p></p><p>I don't think folks not wanting to go there is necessarily fear; sometimes there's just a feeling of "can't be bothered".</p><p></p><p>Most folks like to live in some degree of routine. Over time the routine of just swerving many of the big carbs becomes something of our normal routine.</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 2338204, member: 345386"] @dudette - there are people here who have been able to revert to "normal eating", even over the longer term. I can think of one specifically, and bearing in mind his analytical, data driven background and the integrity exhibited over time on forum, I am content he is telling the truth. I'll not tag him in, as he has another, unconnected, condition demanding much of his time at the moment. Personally, I get away with a lot, but I'm not bothered about most of the heavy carbs, and since having to go gluten-free, and not fancying many of the gluten-free substitutes, I just plough my own furrow, with my A1c dancing around 30. Only you can decide how you balance your "risk/reward scale" - how much risk you are willing to take, versus a potential for regressing the fantastic progress you have made. I don't think folks not wanting to go there is necessarily fear; sometimes there's just a feeling of "can't be bothered". Most folks like to live in some degree of routine. Over time the routine of just swerving many of the big carbs becomes something of our normal routine. [/QUOTE]
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