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<blockquote data-quote="Ronancastled" data-source="post: 2338708" data-attributes="member: 517232"><p>Those who have had the greatest success reintroducing carbs are those that became insulin resistant due to visceral fat & sedentary lifestyle.</p><p>It would seem that if they act fast enough & lose enough weight then their insulin resistance can be reversed & their blood sugars return to normal.</p><p>The longest term study I could find was the Swedish Obesity Subjects (SOS) study online.</p><p>These were obese patients with T2 who received bariatric surgery & were followed up 15+ years later.</p><p>The following is the remission data:</p><p>[ATTACH=full]45924[/ATTACH] </p><p></p><p>The average weight loss was about 18kg from memory & as you can see those who acted the fasted post diagnosis had the most successful outcomes long term.</p><p>Many of these subjects had their surgery back in the 80's before LCHF eating became a thing so that makes their longevity of remission even more impressive.</p><p></p><p>So back to your original question, can you truly reverse T2 or even consider the "c" word ?</p><p>The only time I've ever seen the c word used in a medical study was the report attached below:</p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4411432/" target="_blank">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4411432/</a></p><p></p><p></p><p></p><p> [ATTACH=full]45925[/ATTACH]</p><p></p><p>It's not a term the medical community seem comfortable with.</p><p>But what have we established, is it possible to put T2 into long term remission ? yes it is.</p><p>Is it possible to achieve normo glycemia again ? yes it is.</p></blockquote><p></p>
[QUOTE="Ronancastled, post: 2338708, member: 517232"] Those who have had the greatest success reintroducing carbs are those that became insulin resistant due to visceral fat & sedentary lifestyle. It would seem that if they act fast enough & lose enough weight then their insulin resistance can be reversed & their blood sugars return to normal. The longest term study I could find was the Swedish Obesity Subjects (SOS) study online. These were obese patients with T2 who received bariatric surgery & were followed up 15+ years later. The following is the remission data: [ATTACH=full]45924[/ATTACH] The average weight loss was about 18kg from memory & as you can see those who acted the fasted post diagnosis had the most successful outcomes long term. Many of these subjects had their surgery back in the 80's before LCHF eating became a thing so that makes their longevity of remission even more impressive. So back to your original question, can you truly reverse T2 or even consider the "c" word ? The only time I've ever seen the c word used in a medical study was the report attached below: [URL]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4411432/[/URL] [ATTACH=full]45925[/ATTACH] It's not a term the medical community seem comfortable with. But what have we established, is it possible to put T2 into long term remission ? yes it is. Is it possible to achieve normo glycemia again ? yes it is. [/QUOTE]
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