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Type 2 Diabetes
Reversing diabetes
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<blockquote data-quote="KK123" data-source="post: 2339298" data-attributes="member: 451727"><p>I don't really think of it in terms of low carb or high carb or 'gluttonous eating'. although all that may affect things. When I was first diagnosed (and I am only talking food here, not types and the differences there), my go to foods (especially working shifts) was always baked beans on (thick) slices of wholemeal toast! Eek! My calories on those days would have been no more than around 1200, with NO snacks and quite often that would be the only meal of the day. Regardless of that, my glucose levels would rise to ginormous levels (around 30!!!!) whenever I had that meal which I only found out after diagnosis when I was experimenting with how certain food affected me. I know this was because of a lack of insulin but the point I am making is that every single person diagnosed with diabetes MUST have a body that has a 'flaw' in it, ie, it simply cannot cope with an excess of carbs whether the excess is 50 a day or 500 and so will always be vulnerable to diabetes.</p></blockquote><p></p>
[QUOTE="KK123, post: 2339298, member: 451727"] I don't really think of it in terms of low carb or high carb or 'gluttonous eating'. although all that may affect things. When I was first diagnosed (and I am only talking food here, not types and the differences there), my go to foods (especially working shifts) was always baked beans on (thick) slices of wholemeal toast! Eek! My calories on those days would have been no more than around 1200, with NO snacks and quite often that would be the only meal of the day. Regardless of that, my glucose levels would rise to ginormous levels (around 30!!!!) whenever I had that meal which I only found out after diagnosis when I was experimenting with how certain food affected me. I know this was because of a lack of insulin but the point I am making is that every single person diagnosed with diabetes MUST have a body that has a 'flaw' in it, ie, it simply cannot cope with an excess of carbs whether the excess is 50 a day or 500 and so will always be vulnerable to diabetes. [/QUOTE]
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