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Type 2 Diabetes
Reversing diabetes
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<blockquote data-quote="DCB 2" data-source="post: 2339786" data-attributes="member: 471568"><p>Hi LaoDan</p><p></p><p>You hit the nail on the head, I believe the key to reverse diabetes is early detection and life style changes(diet and exercise), preventing damage to ones pancreas. The meds provide a bridge to help someone to achieve that goal but in long run a person must make lifestyle changes to sustain good bg levels.</p><p></p><p>In my case diabetes has a strong genetic link, it runs in my Dad's family and had relatives who have suffered amputations and one one who died from kidney failure. Being 60 lbs over weight with no exercise and poor diet did not help matters.</p><p></p><p>Reversing diabetes or having it remission a person needs to still need to be vigilant and be careful with the carbs and in my case exercise to maintain the good levels. I have gotten to remission by losing 60 lbs, eating a good diet, and regular exercise.</p><p></p><p>I will be always a diabetic, but now I control it instead of it controlling me.</p><p></p><p>Dave</p></blockquote><p></p>
[QUOTE="DCB 2, post: 2339786, member: 471568"] Hi LaoDan You hit the nail on the head, I believe the key to reverse diabetes is early detection and life style changes(diet and exercise), preventing damage to ones pancreas. The meds provide a bridge to help someone to achieve that goal but in long run a person must make lifestyle changes to sustain good bg levels. In my case diabetes has a strong genetic link, it runs in my Dad's family and had relatives who have suffered amputations and one one who died from kidney failure. Being 60 lbs over weight with no exercise and poor diet did not help matters. Reversing diabetes or having it remission a person needs to still need to be vigilant and be careful with the carbs and in my case exercise to maintain the good levels. I have gotten to remission by losing 60 lbs, eating a good diet, and regular exercise. I will be always a diabetic, but now I control it instead of it controlling me. Dave [/QUOTE]
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