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<blockquote data-quote="Donought" data-source="post: 2340272" data-attributes="member: 533026"><p>I've really enjoyed reading all the posts in this thread and totally understood what you meant from your first post. I've no answer as I'm just starting out on this journey but I think it's possible, with maybe a whole food plant based diet. At the moment I'm so ****** confused. I read low carb/ high fibre which is what I'm doing although I'm also high fat. I don't eat meat anyway so that's not an issue. But then I look at the whole foods plant based stuff and they're all low fat. So many contradictory things out there. My endo said no bread, potatoes or pasta or derivatives thereof such as crisis, chips etc, which I've stuck to. Strangely he said rice was ok but I've just had some egg fried rice (homemade basmati) and I was 6.4 before then up to 7.9 at 60 mins. I only have insulin resistance at the moment but will. I'm thinking rice is now off the list, ******. My endo also said life is too short to suffer so if the Yorkshires are going to make your meal much better then have those but not the mash. Obviously not everyday <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p></p><p>Edited by moderator for language</p></blockquote><p></p>
[QUOTE="Donought, post: 2340272, member: 533026"] I've really enjoyed reading all the posts in this thread and totally understood what you meant from your first post. I've no answer as I'm just starting out on this journey but I think it's possible, with maybe a whole food plant based diet. At the moment I'm so ****** confused. I read low carb/ high fibre which is what I'm doing although I'm also high fat. I don't eat meat anyway so that's not an issue. But then I look at the whole foods plant based stuff and they're all low fat. So many contradictory things out there. My endo said no bread, potatoes or pasta or derivatives thereof such as crisis, chips etc, which I've stuck to. Strangely he said rice was ok but I've just had some egg fried rice (homemade basmati) and I was 6.4 before then up to 7.9 at 60 mins. I only have insulin resistance at the moment but will. I'm thinking rice is now off the list, ******. My endo also said life is too short to suffer so if the Yorkshires are going to make your meal much better then have those but not the mash. Obviously not everyday ;) Edited by moderator for language [/QUOTE]
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