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Message: <blockquote data-quote="ringi" data-source="post: 1602693" data-attributes="member: 410240">This does not work, as "Basal Metabolic Rate" is defferent for each person even after you have taken the person's weight into account.    Also "Basal Metabolic Rate" changes depending on what someone has been eating over the last few weeks/months.This is before you get onto the issues with calories not being a valid way to measure how much "usable" energy different food gives us.</blockquote>

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