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Message: <blockquote data-quote="AliB" data-source="post: 1523678" data-attributes="member: 16907">There are groups around the World eating high carb diets, and groups around the World eating high fat diets where diabetes is unheard of, or at least virtually unheard of.  It comes back to eating whole food, unprocessed diets, whatever they might be.Jay Wortman did his study on Canadian First Nationals where those who were able to revert to eating as close to their Ancestral Diet as possible were able either to reverse their diabetes, or at least radically improve it.  We are surrounded by unnatural pseudo-food.  Highly processed, nutrient-devoid everything.  Refined vegetable oils that when heated turn to varnish (ever tried removing congealed vegetable oil off a fryer...?).  What the heck has that done to our cells over the years...?I am NOT pushing WFPB, just pointing out that it may be another option, especially for those of us for whom LCHF hasn't worked.</blockquote>

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