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<blockquote data-quote="Oldvatr" data-source="post: 1525535" data-attributes="member: 196898"><p>cooking oils that are a nice colour, are clear not cloudy and smell nice, have probably been industrially processed, and contain transfats as a result, Cold pressed oils are best, but carry a price penalty. </p><p></p><p>I have no problem with you going WFPB, but I hope you do due diligence research of your own to make sure your risk levels are low. I am doing the same thing here that I did for LCHF, and I note that whereas I found ample independant science studies to back the diet claims, I do NOT see this for WFPB, and this rings warning bells in my head, Sorry, its the way I am, but as the Romans say “Quod <strong>me</strong> nutrit, <strong>me</strong> destruit”</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 1525535, member: 196898"] cooking oils that are a nice colour, are clear not cloudy and smell nice, have probably been industrially processed, and contain transfats as a result, Cold pressed oils are best, but carry a price penalty. I have no problem with you going WFPB, but I hope you do due diligence research of your own to make sure your risk levels are low. I am doing the same thing here that I did for LCHF, and I note that whereas I found ample independant science studies to back the diet claims, I do NOT see this for WFPB, and this rings warning bells in my head, Sorry, its the way I am, but as the Romans say “Quod [B]me[/B] nutrit, [B]me[/B] destruit” [/QUOTE]
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