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Reversing Type 2 diabetes
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<blockquote data-quote="Bluetit1802" data-source="post: 1786194" data-attributes="member: 94045"><p>My thoughts:</p><p></p><p>At this moment in time there is no cure for diabetes, T1 or T2. </p><p></p><p>It is perfectly possible to put T2 into remission through lifestyle changes, particularly through diet. It is also possible to add the odd carb or two back in your eating plan without causing any harm or taking you back out of remission. However, go back to your old way of eating, the likelihood is is your remission status will become a thing of the past, and all the weight you may have lost will re-appear. </p><p></p><p>Personally, I have found I can tolerate a few extra carbs these days without spiking, but I am very aware that I need to keep my weight down or I would end up back where I started over 4 years ago.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1786194, member: 94045"] My thoughts: At this moment in time there is no cure for diabetes, T1 or T2. It is perfectly possible to put T2 into remission through lifestyle changes, particularly through diet. It is also possible to add the odd carb or two back in your eating plan without causing any harm or taking you back out of remission. However, go back to your old way of eating, the likelihood is is your remission status will become a thing of the past, and all the weight you may have lost will re-appear. Personally, I have found I can tolerate a few extra carbs these days without spiking, but I am very aware that I need to keep my weight down or I would end up back where I started over 4 years ago. [/QUOTE]
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