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Reversing Type 2 with a Vegan diet?
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<blockquote data-quote="Flora123" data-source="post: 2167130" data-attributes="member: 484460"><p>I have to say I’m a bit sceptical about this. As someone who was vegetarian prior to diagnosis (almost vegan as I disliked dairy) and following Deliciously Ella type eating, it was a HUGE shock for both me and my Doc at my DX. With hindsight it was high carb, albeit low GI but MY body obviously didn’t like it. Having reverted to keto and meat based diet with above ground veg, I was in non diabetic numbers well within 3 months. I often wonder if I’d be in this situation had I not gone veggie. I ate much lower carb before that ..... who knows, but every BODY is very different. No one solution for all and the sooner the NHS etc realise this, the better.</p></blockquote><p></p>
[QUOTE="Flora123, post: 2167130, member: 484460"] I have to say I’m a bit sceptical about this. As someone who was vegetarian prior to diagnosis (almost vegan as I disliked dairy) and following Deliciously Ella type eating, it was a HUGE shock for both me and my Doc at my DX. With hindsight it was high carb, albeit low GI but MY body obviously didn’t like it. Having reverted to keto and meat based diet with above ground veg, I was in non diabetic numbers well within 3 months. I often wonder if I’d be in this situation had I not gone veggie. I ate much lower carb before that ..... who knows, but every BODY is very different. No one solution for all and the sooner the NHS etc realise this, the better. [/QUOTE]
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