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Reversing type 2
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<blockquote data-quote="Cocosilk" data-source="post: 2063149" data-attributes="member: 501623"><p>Maybe our expectations around what we consider "normal" food is the problem. We name our ways of eating when on diets (low carb, high carb, vegetatian, keto, atkins..) and we name our "normal" cultural diets as well (Mediterranean, Asian, SAD...) but if we look truthfully at what actual nourishing food is for a human being Vs what processed, convenient or pleasurable "foods" we like to think are a normal part of what our diets should be, then we might realise that it's a mistake to want to "reverse" our illnesses so we can go back to eating as we did before. What we ate before made us all ill. Therefore by finding the right foods to nourish us, we bring our health back. If we want to go back to eating what made us ill, well, it's pretty obvious what the outcome is likely to be.</p></blockquote><p></p>
[QUOTE="Cocosilk, post: 2063149, member: 501623"] Maybe our expectations around what we consider "normal" food is the problem. We name our ways of eating when on diets (low carb, high carb, vegetatian, keto, atkins..) and we name our "normal" cultural diets as well (Mediterranean, Asian, SAD...) but if we look truthfully at what actual nourishing food is for a human being Vs what processed, convenient or pleasurable "foods" we like to think are a normal part of what our diets should be, then we might realise that it's a mistake to want to "reverse" our illnesses so we can go back to eating as we did before. What we ate before made us all ill. Therefore by finding the right foods to nourish us, we bring our health back. If we want to go back to eating what made us ill, well, it's pretty obvious what the outcome is likely to be. [/QUOTE]
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