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Reversing type 2
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<blockquote data-quote="Resurgam" data-source="post: 2063631" data-attributes="member: 355878"><p>But it isn't the sugar.</p><p>You can get to a Hba1c of 91 on 'healthy' foods, all low fat - such as oats, wholemeal bread, potatoes and other starchy veges, fruit with high sugar and starch content - I was on a cholesterol lowering diet for almost two years before diagnosis - I burnt the diet sheets and my recipe printouts next day in the garden - I used them to light the barbecue.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2063631, member: 355878"] But it isn't the sugar. You can get to a Hba1c of 91 on 'healthy' foods, all low fat - such as oats, wholemeal bread, potatoes and other starchy veges, fruit with high sugar and starch content - I was on a cholesterol lowering diet for almost two years before diagnosis - I burnt the diet sheets and my recipe printouts next day in the garden - I used them to light the barbecue. [/QUOTE]
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