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Diabetes Discussion
Reactive Hypoglycemia
RH Newly Diagnosed but probably had it forever
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<blockquote data-quote="Lesleywo" data-source="post: 2065719" data-attributes="member: 112692"><p>Thanks @LamontD for your reply. Yes i am finding the exercise bit a problem. Can you recommend a before and after snack? I usually do my weight training, then eat a boiled egg or a few nuts with a coffee and my meds, then walk home (30mins). </p><p></p><p>Yes I really don't enjoy breakfast much and could happily go without. As it is I rarely eat before 9.30 or 10am.</p><p></p><p>Can you give me an example of a day's food intake for you, e.g how often, how much etc.</p><p></p><p>Many thanks</p></blockquote><p></p>
[QUOTE="Lesleywo, post: 2065719, member: 112692"] Thanks @LamontD for your reply. Yes i am finding the exercise bit a problem. Can you recommend a before and after snack? I usually do my weight training, then eat a boiled egg or a few nuts with a coffee and my meds, then walk home (30mins). Yes I really don't enjoy breakfast much and could happily go without. As it is I rarely eat before 9.30 or 10am. Can you give me an example of a day's food intake for you, e.g how often, how much etc. Many thanks [/QUOTE]
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Reactive Hypoglycemia
RH Newly Diagnosed but probably had it forever
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