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Rice and Diabetes
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<blockquote data-quote="Cowboyjim" data-source="post: 136649" data-attributes="member: 23128"><p>Hey Ken... it was my wife's choice about the t/a, after all it was the best Indian restaurant in our town! Besides we can order the good stuff nearly twice for once sitting in there and I get to eat as much or as little as I want.</p><p></p><p>I agree with you about the tandoori but I love butter chicken and gasp, korma!</p><p></p><p>What I did then was have some tandoori chicken starter, popadom and a little rice and some salad. Then had a couple of pieces of the butter chicken and naan saving the rest for the next day. I bravely took a BG reading and it was still in single figures under 2 hours later, 5.5! That was with the help of one met and 7 mins on the cross-trainer. I know this is hardly rigorous but gave me some confidence. 8)</p></blockquote><p></p>
[QUOTE="Cowboyjim, post: 136649, member: 23128"] Hey Ken... it was my wife's choice about the t/a, after all it was the best Indian restaurant in our town! Besides we can order the good stuff nearly twice for once sitting in there and I get to eat as much or as little as I want. I agree with you about the tandoori but I love butter chicken and gasp, korma! What I did then was have some tandoori chicken starter, popadom and a little rice and some salad. Then had a couple of pieces of the butter chicken and naan saving the rest for the next day. I bravely took a BG reading and it was still in single figures under 2 hours later, 5.5! That was with the help of one met and 7 mins on the cross-trainer. I know this is hardly rigorous but gave me some confidence. 8) [/QUOTE]
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