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Rice milk - Safe for diabetics?

shabbysquire said:
Just been taking a gander at some articles on rice milk. The articles mention that rice milk contains approx 3 times of carbs compared to cows milk.

What's your take?
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Stick with cows milk then, the lactose free milk has around half the carbs and tastes just as good.....well I think so! :)
 
What about Almond Milk? Almost no carbs, sugars or fat. Hmmmm it's basically white water with almond flavour :lol:
 
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