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Ricotta and creme fraiche
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<blockquote data-quote="woollygal" data-source="post: 2094341" data-attributes="member: 489059"><p>I made cauliflower and broccoli cheese today using 8 week blood sugar diet book using ricotta and creme fraiche as the cheese sauce.</p><p></p><p>My levels were pretty good considering this week but they still rose more than i thought.</p><p></p><p>Started at 5.4 (yay my first one in over a week) and ended up 8.</p><p></p><p>So not bad but higher than I thought.</p><p></p><p>Also had pork chop, coleslaw, salad (including tomatoes and beet, pepper radish and rocket and cucumber) no dressing. </p><p></p><p>The cauliflower and broccoli cheese also included pancetta. </p><p>I didn’t eat any of the fat on the chop. Couldn’t face it today.</p></blockquote><p></p>
[QUOTE="woollygal, post: 2094341, member: 489059"] I made cauliflower and broccoli cheese today using 8 week blood sugar diet book using ricotta and creme fraiche as the cheese sauce. My levels were pretty good considering this week but they still rose more than i thought. Started at 5.4 (yay my first one in over a week) and ended up 8. So not bad but higher than I thought. Also had pork chop, coleslaw, salad (including tomatoes and beet, pepper radish and rocket and cucumber) no dressing. The cauliflower and broccoli cheese also included pancetta. I didn’t eat any of the fat on the chop. Couldn’t face it today. [/QUOTE]
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