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Type 2 Diabetes
Rising Bg 4 Hours After Eating
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<blockquote data-quote="Kristin251" data-source="post: 1240989" data-attributes="member: 240838"><p>Did you eat the skin? Saturated fat seems to never stop rising and doesn't come back down for ME. </p><p>I do much better with plant fats loke avocado, Evoo nuts and seeds and mayo. However if I over eat nuts I get the same thing. Higher later and don't come back down. </p><p>I adore dark chicken!!! I usually buy skinless boneless thighs. Easier to eat haha. </p><p></p><p>I also need to moderate protein</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1240989, member: 240838"] Did you eat the skin? Saturated fat seems to never stop rising and doesn't come back down for ME. I do much better with plant fats loke avocado, Evoo nuts and seeds and mayo. However if I over eat nuts I get the same thing. Higher later and don't come back down. I adore dark chicken!!! I usually buy skinless boneless thighs. Easier to eat haha. I also need to moderate protein [/QUOTE]
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Rising Bg 4 Hours After Eating
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