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Type 2 Diabetes
Rising Bg 4 Hours After Eating
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<blockquote data-quote="chalup" data-source="post: 1241096" data-attributes="member: 306126"><p>Indy has a thread on here with a series of videos by professor tim noakes. I highly recommend you watch them [USER=325261]@Quirkybee[/USER] . They are in plain english and very easy to understand. They are not selling anything. They are also in small segments, each is between 5 minutes and a half hour. Most in the 10 minute or so range. It explains why LCHF works, it explains about the fat and why it wont cause weight gain if you are low carb. He explains cholesterol. These videos are extremely helpful to anyone who has questions. They should be pinned on the site.</p></blockquote><p></p>
[QUOTE="chalup, post: 1241096, member: 306126"] Indy has a thread on here with a series of videos by professor tim noakes. I highly recommend you watch them [USER=325261]@Quirkybee[/USER] . They are in plain english and very easy to understand. They are not selling anything. They are also in small segments, each is between 5 minutes and a half hour. Most in the 10 minute or so range. It explains why LCHF works, it explains about the fat and why it wont cause weight gain if you are low carb. He explains cholesterol. These videos are extremely helpful to anyone who has questions. They should be pinned on the site. [/QUOTE]
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Rising Bg 4 Hours After Eating
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