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Diabetes Management
Fitness, Exercise and Sport
Rising BG after exercise, how long until this stops?
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<blockquote data-quote="LaoDan" data-source="post: 2296819" data-attributes="member: 524245"><p>I’ve been exercising crazy hard, my blood sugars get pretty high into the 8s & 9s then drop back to normal within an hour or so. I’ve found I can pretty much eat anything I want within that golden hour. So far I’ve tested a half a bowl of rice and a half a bowl of corn, and I still drop into the mid 4s. Tuesday is my daughter’s birthday, I plan to crush out some sprints, then help her suck down her birthday cake lol!! </p><p></p><p>I’ll report my findings lol!</p></blockquote><p></p>
[QUOTE="LaoDan, post: 2296819, member: 524245"] I’ve been exercising crazy hard, my blood sugars get pretty high into the 8s & 9s then drop back to normal within an hour or so. I’ve found I can pretty much eat anything I want within that golden hour. So far I’ve tested a half a bowl of rice and a half a bowl of corn, and I still drop into the mid 4s. Tuesday is my daughter’s birthday, I plan to crush out some sprints, then help her suck down her birthday cake lol!! I’ll report my findings lol! [/QUOTE]
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Rising BG after exercise, how long until this stops?
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