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Diabetes Management
Fitness, Exercise and Sport
Rising BG after exercise, how long until this stops?
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<blockquote data-quote="Goonergal" data-source="post: 2296994" data-attributes="member: 368709"><p>Please can we stick to the topic raised by the OP.</p><p></p><p>The detailed discussion about gluconeogenesis and associated issues, while interesting, should be in its own thread or via PM.</p><p></p><p>Thanks.</p><p></p><p>For what it’s worth [USER=526279]@Muddling Through[/USER] the type and intensity of exercise definitely has a bearing on what happens to my short term blood glucose levels. So vigorous walking/sports/lifting weights tend to push it up whereas a gentle saunter, swimming or Pilates brings it down. However it all has a positive effect long-term and not just on numbers - mental health and general wellbeing are so much better when being active.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2296994, member: 368709"] Please can we stick to the topic raised by the OP. The detailed discussion about gluconeogenesis and associated issues, while interesting, should be in its own thread or via PM. Thanks. For what it’s worth [USER=526279]@Muddling Through[/USER] the type and intensity of exercise definitely has a bearing on what happens to my short term blood glucose levels. So vigorous walking/sports/lifting weights tend to push it up whereas a gentle saunter, swimming or Pilates brings it down. However it all has a positive effect long-term and not just on numbers - mental health and general wellbeing are so much better when being active. [/QUOTE]
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Rising BG after exercise, how long until this stops?
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