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Rising blood glucose readings
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<blockquote data-quote="Groundgripper" data-source="post: 1943353" data-attributes="member: 496735"><p>I test before meals then an hour after and finally 2 hours after to see what is happening, I have more or less dumped the carbs just about completely, and over the last few weeks have dropped about 4 kilos in weight, I took a good actual long look in the mirror today at my face, which I rarely do, because there appears to be some old git gets in the way and stares back, anyway I realised that my cheeks look taught and there is no sign of any fat around my face, just a shame the comb over is so bad.</p><p>I have to admit I do get hungry, and I look in the cupboard/ larder and find myself doing the carb/sugar scan on everything, and muttering -no, no, no, no, no, as I desperately try to find anything suitable, and eventually end up with a boiled egg or two which I dip rolled up cold cuts in, you have got to try that one! other than that my cholesterol is reasonably good, but I am still in the serious transition stage from -Oh Yeh Boy, got to have me a really big sandwich and a slice of cake, to the maybe being a bit on the very wary of everything side, I will learn but I have highs and lows of hunger cravings.</p></blockquote><p></p>
[QUOTE="Groundgripper, post: 1943353, member: 496735"] I test before meals then an hour after and finally 2 hours after to see what is happening, I have more or less dumped the carbs just about completely, and over the last few weeks have dropped about 4 kilos in weight, I took a good actual long look in the mirror today at my face, which I rarely do, because there appears to be some old git gets in the way and stares back, anyway I realised that my cheeks look taught and there is no sign of any fat around my face, just a shame the comb over is so bad. I have to admit I do get hungry, and I look in the cupboard/ larder and find myself doing the carb/sugar scan on everything, and muttering -no, no, no, no, no, as I desperately try to find anything suitable, and eventually end up with a boiled egg or two which I dip rolled up cold cuts in, you have got to try that one! other than that my cholesterol is reasonably good, but I am still in the serious transition stage from -Oh Yeh Boy, got to have me a really big sandwich and a slice of cake, to the maybe being a bit on the very wary of everything side, I will learn but I have highs and lows of hunger cravings. [/QUOTE]
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