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Rising BS levels but don’t know why
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<blockquote data-quote="Alexandra100" data-source="post: 1729146" data-attributes="member: 429870"><p>I don't know if this is relevant, but that doesn't sound like HF to me. With all your activity and low carb, are you perhaps consuming too few calories? I don't know if you are trying to lose weight? Many of us find that eating a little fat last thing at night can help fasting levels. Some of us eat something fat first thing after getting up too, as otherwise our bg levels tend to rise. Personally I am experimenting with psyllium husk + water + cream at night (giving me some much needed fibre, and not tempting me to over-eat!) In the morning I have a small pot of cheese strips in my bathroom and eat them as soon as I have tested, especially if the fasting reading is low.</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1729146, member: 429870"] I don't know if this is relevant, but that doesn't sound like HF to me. With all your activity and low carb, are you perhaps consuming too few calories? I don't know if you are trying to lose weight? Many of us find that eating a little fat last thing at night can help fasting levels. Some of us eat something fat first thing after getting up too, as otherwise our bg levels tend to rise. Personally I am experimenting with psyllium husk + water + cream at night (giving me some much needed fibre, and not tempting me to over-eat!) In the morning I have a small pot of cheese strips in my bathroom and eat them as soon as I have tested, especially if the fasting reading is low. [/QUOTE]
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