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Diabetes Management
Fitness, Exercise and Sport
Running 1 Mile a Day Throughout March?
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<blockquote data-quote="Snapsy" data-source="post: 1401927" data-attributes="member: 265172"><p>They've just replaced all their equipment, and it's all very la-di-dah now! That's their excuse for putting their rates up........</p><p></p><p>Tried out one of their new cross trainers to warm up on today, then did just over 20 mins on the treadmill, of which 13 mins was running. Total just over 2.5km, so that's (at least!) today's mile accomplished. Not a squeak out of my dodgy foot so far - yaaaaaay!</p><p></p><p>This is a really useful task just at the right time, this running every day lark - I'm absolutely climbing the walls at the moment due to an overmedication issue which is I hope in the process of calming down, and all this exercise is really helping me to stabilise my erratic moods. And for that I thank you, [USER=16453]@nickoedwards[/USER] !</p><p></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Snapsy, post: 1401927, member: 265172"] They've just replaced all their equipment, and it's all very la-di-dah now! That's their excuse for putting their rates up........ Tried out one of their new cross trainers to warm up on today, then did just over 20 mins on the treadmill, of which 13 mins was running. Total just over 2.5km, so that's (at least!) today's mile accomplished. Not a squeak out of my dodgy foot so far - yaaaaaay! This is a really useful task just at the right time, this running every day lark - I'm absolutely climbing the walls at the moment due to an overmedication issue which is I hope in the process of calming down, and all this exercise is really helping me to stabilise my erratic moods. And for that I thank you, [USER=16453]@nickoedwards[/USER] ! :):):) [/QUOTE]
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