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Diabetes Management
Fitness, Exercise and Sport
Running advice please
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<blockquote data-quote="Sa13rah" data-source="post: 813423" data-attributes="member: 170810"><p>Hi, I'm type 1 diagnosed 13months ago. We are unsure if I'm still in the 'honeymoon period' or just a weird genetic type that only needs minimal amounts of insulin (between 1-6units short acting & 4 units long acting)</p><p>I'm training for a half marathon, I normally exercise on an empty stomach, doing longer runs now soon as I start with jelly babies / sports drinks (8-10 miles in) my stomach starts to churn & I have to abandon my run to get to a toilet!</p><p>What are people's thoughts on no food so no insulin? Just water to keep me hydrated. </p><p>Or can anyone offer any other advice?</p><p>Cheers</p></blockquote><p></p>
[QUOTE="Sa13rah, post: 813423, member: 170810"] Hi, I'm type 1 diagnosed 13months ago. We are unsure if I'm still in the 'honeymoon period' or just a weird genetic type that only needs minimal amounts of insulin (between 1-6units short acting & 4 units long acting) I'm training for a half marathon, I normally exercise on an empty stomach, doing longer runs now soon as I start with jelly babies / sports drinks (8-10 miles in) my stomach starts to churn & I have to abandon my run to get to a toilet! What are people's thoughts on no food so no insulin? Just water to keep me hydrated. Or can anyone offer any other advice? Cheers [/QUOTE]
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