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Diabetes Discussion
Type 2 Diabetes
running out of energy whilst doing exercise
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<blockquote data-quote="ianf0ster" data-source="post: 2370117" data-attributes="member: 506169"><p>Hi [USER=293147]@tinykangrooo[/USER] </p><p>Have you see the thread about Dr Ian Lake (a T1) and some other T1's and T2's running 4 marathons in 5 days all completely fasted except for glucose tablets for the T1's when in danger of a hypo.</p><p></p><p>That is what very low carb ca do by getting you fully fat adapted so you can use body fat s fuel. Even very skinny people carry much more available fuel as fat under their skin than they could possibly do in the form of carbs/glucose.</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2370117, member: 506169"] Hi [USER=293147]@tinykangrooo[/USER] Have you see the thread about Dr Ian Lake (a T1) and some other T1's and T2's running 4 marathons in 5 days all completely fasted except for glucose tablets for the T1's when in danger of a hypo. That is what very low carb ca do by getting you fully fat adapted so you can use body fat s fuel. Even very skinny people carry much more available fuel as fat under their skin than they could possibly do in the form of carbs/glucose. [/QUOTE]
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running out of energy whilst doing exercise
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