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Type 2 Diabetes
Running with T2D
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<blockquote data-quote="CDudley" data-source="post: 1149067" data-attributes="member: 278020"><p>Does anyone else here do running? I run but am finding it very hard. I've been doing it now for a year and so no advice on gradually building up please just strictly T2D related. Do my muscles work as they should because I'm finding myself in pain when i run, no injuries or strains as it goes away after the run. I'm on metformin and no insulin injections so hopefully simple to answer. I eat three meals a day which are low GI. Muesli before the run and plenty of water throughout.</p></blockquote><p></p>
[QUOTE="CDudley, post: 1149067, member: 278020"] Does anyone else here do running? I run but am finding it very hard. I've been doing it now for a year and so no advice on gradually building up please just strictly T2D related. Do my muscles work as they should because I'm finding myself in pain when i run, no injuries or strains as it goes away after the run. I'm on metformin and no insulin injections so hopefully simple to answer. I eat three meals a day which are low GI. Muesli before the run and plenty of water throughout. [/QUOTE]
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