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<blockquote data-quote="Squire Fulwood" data-source="post: 1149076" data-attributes="member: 44622"><p>I can only quote my DN who said that marathon runners and road diggers can eat what they like. I took this to mean that if you are going to actually use up the energy provided by glucose then you didn't have to be so strict about LC and low GI. It's question of matching input to output.</p></blockquote><p></p>
[QUOTE="Squire Fulwood, post: 1149076, member: 44622"] I can only quote my DN who said that marathon runners and road diggers can eat what they like. I took this to mean that if you are going to actually use up the energy provided by glucose then you didn't have to be so strict about LC and low GI. It's question of matching input to output. [/QUOTE]
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