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Ryevitas- can I eat them on a low carb diet?
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<blockquote data-quote="Resurgam" data-source="post: 1935562" data-attributes="member: 355878"><p>I found that eating stopped the increasing BG levels in the morning, but only if I eat a small amount of carbs - 10 gm at the most. None was as bad as too many.</p><p>Do you actually check on the amount of carbs you are eating, and how different foods affect you? </p><p>I can't eat many legumes without seeing high BG levels as they seem to punch above their weight, and the same amount of carbs from other veges seem to be tolerated better.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1935562, member: 355878"] I found that eating stopped the increasing BG levels in the morning, but only if I eat a small amount of carbs - 10 gm at the most. None was as bad as too many. Do you actually check on the amount of carbs you are eating, and how different foods affect you? I can't eat many legumes without seeing high BG levels as they seem to punch above their weight, and the same amount of carbs from other veges seem to be tolerated better. [/QUOTE]
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Ryevitas- can I eat them on a low carb diet?
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