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Ryevitas- can I eat them on a low carb diet?
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<blockquote data-quote="paul-1976" data-source="post: 493957" data-attributes="member: 54871"><p>Depends on how many carbs a day you are doing-for example,on my regime,2 Ryvitas would equal 1 third of my total daily intake so I personally don't eat them but for someone on say for example 60-70 grams a day,they could eat a couple of them at lunch and still have much of their allowance for breakfast and dinner left.</p></blockquote><p></p>
[QUOTE="paul-1976, post: 493957, member: 54871"] Depends on how many carbs a day you are doing-for example,on my regime,2 Ryvitas would equal 1 third of my total daily intake so I personally don't eat them but for someone on say for example 60-70 grams a day,they could eat a couple of them at lunch and still have much of their allowance for breakfast and dinner left. [/QUOTE]
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Ryevitas- can I eat them on a low carb diet?
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