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<blockquote data-quote="JoKalsbeek" data-source="post: 2332974" data-attributes="member: 401801"><p>You did it before, you can do it again. If there's anything that changed, which you can change back, anything that would explain what happened? I know we're all dealing with C-19, one way or another. Added stress, lack of sleep due to worry, and stress-related eating can kick things up a notch, but if you've actually had covid, you might experience irregular blood sugars too.... The world is a crazier place than normal right now. and if none of that is the matter, then just look out for signs of carb-creep, and go back to the basics: counting carbs again, the food diary, the regular glucose checks. You may not be in the normal range, but you're not extremely far off either. Hopefully it's "just" a glitch.</p><p></p><p>All in all... Find out what happened and see whether there's anything you can do to get back to where you were.</p><p>Hugs,</p><p>Jo</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2332974, member: 401801"] You did it before, you can do it again. If there's anything that changed, which you can change back, anything that would explain what happened? I know we're all dealing with C-19, one way or another. Added stress, lack of sleep due to worry, and stress-related eating can kick things up a notch, but if you've actually had covid, you might experience irregular blood sugars too.... The world is a crazier place than normal right now. and if none of that is the matter, then just look out for signs of carb-creep, and go back to the basics: counting carbs again, the food diary, the regular glucose checks. You may not be in the normal range, but you're not extremely far off either. Hopefully it's "just" a glitch. All in all... Find out what happened and see whether there's anything you can do to get back to where you were. Hugs, Jo [/QUOTE]
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