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Message: <blockquote data-quote="kakoullou2013" data-source="post: 954279" data-attributes="member: 209353">I was recentlly told by my doctor as being prediabetic - hbaic 6.1 and so I cut down all white sugar, most carbohydrate foods and started eating butter, lots of chicken meat, all types of fresh fruit and also eating almonds, walnuts and brazil nute mothers.  I am doing a lot of research online about diabetes as my late mother was diabetic, and have found out that Vitamin D is so important and a lack of it can contribute to diabetes.  My blood glucose within a week has gone down to normal and I shall continue on this diet.  Remember:Lots of nutsFruit especially avocados, apples, bananasChicken and some red meatButterCut down on carbohydrates and eat NUTS insteadDina</blockquote>

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