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<blockquote data-quote="kittypoker" data-source="post: 1355389" data-attributes="member: 356854"><p>I think you're right. There are always fads - Atkins was a fad. But it seems to work so I'm sticking to it. You can only go by results and mine are stellar. Two thumbs up. Not actually sure what that means. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Fitness videos? Save me, dreadful. That buys into the failed idea of calories in, calories out. The body is far more complex.</p></blockquote><p></p>
[QUOTE="kittypoker, post: 1355389, member: 356854"] I think you're right. There are always fads - Atkins was a fad. But it seems to work so I'm sticking to it. You can only go by results and mine are stellar. Two thumbs up. Not actually sure what that means. :) Fitness videos? Save me, dreadful. That buys into the failed idea of calories in, calories out. The body is far more complex. [/QUOTE]
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