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<blockquote data-quote="Klangley" data-source="post: 1084339" data-attributes="member: 208425"><p>Its funny the way people associate Salad with diets. If you don't enjoy salads, try stir fries........hot salads <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Loads of different variations possible. I just start by throwing garlic, ginger and chili in the wok and then add almost whatever vegetables come to hand together with some protein (I like tinned mackerel, cashew nuts or pre-cooked chicken). At the end you can add some fish sauce and soy sauce and voila!! I don't have rice with it of course. Anyway, good luck at the diabetic clinic. The most important thing to remember when you come back is to be very careful with Carbs.....have a look on the forum for the success stories from people on low carb diets....including me <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Klangley, post: 1084339, member: 208425"] Its funny the way people associate Salad with diets. If you don't enjoy salads, try stir fries........hot salads :) Loads of different variations possible. I just start by throwing garlic, ginger and chili in the wok and then add almost whatever vegetables come to hand together with some protein (I like tinned mackerel, cashew nuts or pre-cooked chicken). At the end you can add some fish sauce and soy sauce and voila!! I don't have rice with it of course. Anyway, good luck at the diabetic clinic. The most important thing to remember when you come back is to be very careful with Carbs.....have a look on the forum for the success stories from people on low carb diets....including me :) [/QUOTE]
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