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<blockquote data-quote="cold ethyl" data-source="post: 818693" data-attributes="member: 107467"><p>Pickled onions - lots. Chopped celery and homemade coleslaw with red and white cabbage. Chatenay carrots, beetroot, lots of red peppers - I like to mix tuna with diced red onion, red peppers and cherry toms and mayo as it bulks it out - you can do same with egg mayo - lots of toms and red pepper gives it a bit more body. I also like a big mound of salad cress and find that romaine/ cos lettuce keeps me full for longer.</p></blockquote><p></p>
[QUOTE="cold ethyl, post: 818693, member: 107467"] Pickled onions - lots. Chopped celery and homemade coleslaw with red and white cabbage. Chatenay carrots, beetroot, lots of red peppers - I like to mix tuna with diced red onion, red peppers and cherry toms and mayo as it bulks it out - you can do same with egg mayo - lots of toms and red pepper gives it a bit more body. I also like a big mound of salad cress and find that romaine/ cos lettuce keeps me full for longer. [/QUOTE]
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