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Message: <blockquote data-quote="photognut" data-source="post: 909762" data-attributes="member: 128529">Thanks, totally agree - I drink 2 + litres of filtered water a day. Think I may have come across the solution by reading through <a href="http://www.diabetes.co.uk/forum/threads/fat-fast-starting-monday-3rd-august.80812/page-3#post-909757" target="_blank">http://www.diabetes.co.uk/forum/threads/fat-fast-starting-monday-3rd-august.80812/page-3#post-909757</a> thread where Merrylizard1314 recommends: Jeff Volek and Stephen Phinney have written a book ,called The Art and Science of Low Carb Living.I've just had a quick glimpse of the contents on Amazon. To my delight, it emphasises the need for salt intake on a low carb diet...... I've downloaded the kindle version to my laptop. Since picking up on that juicy bit of information. I've stumbled across something called "Sole" water that is saturated with minerals, plucked this link out of the many <a href="http://www.thealternativedaily.com/7-reasons-drink-warm-salt-water-every-morning/" target="_blank">http://www.thealternativedaily.com/7-reasons-drink-warm-salt-water-every-morning/</a></blockquote>

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