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Message: <blockquote data-quote="sally and james" data-source="post: 1704833" data-attributes="member: 93504">We just totally cut out all the beige stuff (bread, pasta, spuds etc) and, of course "the white stuff", so no need for testing or hunting out certain brands or checking quantities.  To us it's the easy way and has resulted in 4.5 years of HbA1c's in the mid 30's after a start somewhere in the 70's.  KISS*, as they say.Sally*Keep it Simple, Stupid.</blockquote>

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