Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Saturated fats;no longer deadly- BMJ
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Montyshrew" data-source="post: 937923" data-attributes="member: 205587"><p>Looking at past Food diaries on my carbs table I will be a a lot under 120/ 25% of my calorie intake for the day by eating Bran Flakes and 2 X Wholemeal Bread and avoiding Carbs for the rest of the day, Granola appears to have more carbs in it and sugar.</p><p>Today is the first day I have ever reduced my Fiber intake so drastically.</p><p>If I can control my Blood Glucose by keeping it under 25 % calorie intake will a bowl of Granola be fine, being as though it's Carbs level is higher than Bran Flakes?</p></blockquote><p></p>
[QUOTE="Montyshrew, post: 937923, member: 205587"] Looking at past Food diaries on my carbs table I will be a a lot under 120/ 25% of my calorie intake for the day by eating Bran Flakes and 2 X Wholemeal Bread and avoiding Carbs for the rest of the day, Granola appears to have more carbs in it and sugar. Today is the first day I have ever reduced my Fiber intake so drastically. If I can control my Blood Glucose by keeping it under 25 % calorie intake will a bowl of Granola be fine, being as though it's Carbs level is higher than Bran Flakes? [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Saturated fats;no longer deadly- BMJ
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…