Hi liam1955
I'm new to this kind of forum too so have been watching the video clips, your reply means I got that bit right
It's all really confusing especially as I'm married to a type one who has hypos very occasionally and needs carbs and I'm almost the opposite!
I'm also adrenal insufficient asthmatic and my thyroid is on the fritz! So it's gotten really confusing what I should eat how I loose weight etc as I'm on daily steroids
But I'm not one to shirk a challenge and I'll be asking for help and tips too. Thanks for the welcome x
Hi and welcome to the forum. I will tag @daisy1 and she.will post some great information for you to read. If you have any questions just ask, we are a helpful bunch.