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<blockquote data-quote="cocobee.2017" data-source="post: 1717953" data-attributes="member: 439637"><p>That's because we care about you Fiona! especially when someone is brave to reach out as you have. I am still learning myself but I got the fat secret app to count my carbs + I try to not go over 60gm a day. It also counts calories. It's an experiment for now so if I don't lose weight, I will then reduce carbs to 40gm. I also wanted to let u know that it CAN be controlled. My mother was a fine example. She was diagnosed at age 40 and lived to 83. People asked her what her secret to good health is + also the fact she looked younger.</p></blockquote><p></p>
[QUOTE="cocobee.2017, post: 1717953, member: 439637"] That's because we care about you Fiona! especially when someone is brave to reach out as you have. I am still learning myself but I got the fat secret app to count my carbs + I try to not go over 60gm a day. It also counts calories. It's an experiment for now so if I don't lose weight, I will then reduce carbs to 40gm. I also wanted to let u know that it CAN be controlled. My mother was a fine example. She was diagnosed at age 40 and lived to 83. People asked her what her secret to good health is + also the fact she looked younger. [/QUOTE]
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