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Diabetes Discussion
Type 2 Diabetes
Scrambled eggs
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<blockquote data-quote="Spirit01" data-source="post: 2215927" data-attributes="member: 272638"><p>All looks fantastic apart from smoked salmon. I think you can get microwave omelette dishes so I could try that. I’ve been taking boiled eggs to work but getting boring now. I always start the day with black coffee with 2-3 tbsp of coconut oil which kicks my day off. If I have scrambled eggs or an omelette at 13.00hrs & then my meat & greens at night I think I’m sorted. I try to have a yoghurt after dinner which I make with the Easiyo kit. Around 20.00hrs it’s normally a nice mug of nettle tea.</p></blockquote><p></p>
[QUOTE="Spirit01, post: 2215927, member: 272638"] All looks fantastic apart from smoked salmon. I think you can get microwave omelette dishes so I could try that. I’ve been taking boiled eggs to work but getting boring now. I always start the day with black coffee with 2-3 tbsp of coconut oil which kicks my day off. If I have scrambled eggs or an omelette at 13.00hrs & then my meat & greens at night I think I’m sorted. I try to have a yoghurt after dinner which I make with the Easiyo kit. Around 20.00hrs it’s normally a nice mug of nettle tea. [/QUOTE]
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