xfieldok
Well-Known Member
Appointment to discuss my diet. I took the opportunity to ask for my numbers from the November blood test. The HbA1c was 122. Still no Metformin as she says it is more important to bring down my blood pressure.
She has put me down for the Desmond course. I told her I had found this forum. I was easing myself into ketosis but was open to reconsidering diet once my target weight is reached.
I showed her a printout of my spreadsheet which records BG and BP, also exercise and anything else I consider relevant.
She was absolutely delighted. She said I was really on top of things. I go back in February.
She has put me down for the Desmond course. I told her I had found this forum. I was easing myself into ketosis but was open to reconsidering diet once my target weight is reached.
I showed her a printout of my spreadsheet which records BG and BP, also exercise and anything else I consider relevant.
She was absolutely delighted. She said I was really on top of things. I go back in February.
