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Diabetes Discussion
Reactive Hypoglycemia
Self diagnosing noob - Am I doing this right?
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<blockquote data-quote="NoCrbs4Me" data-source="post: 1599059" data-attributes="member: 113206"><p>Welcome to the forum. I'm not an expert (nor do I have reactive hypoglycemia), but from what I know you need to test at 2, 3 , and maybe 4 hours after eating carbs. You won't get hypoglycemic levels at 1 hour. </p><p></p><p>I think you already know what the answer is regarding sugar consumption. It's very unhealthy for anyone. </p><p></p><p>You may find that cutting out sugar and reducing carb intake improves your overall energy level.</p><p></p><p>I'm sure some others will come along soon and provide you better advice.</p></blockquote><p></p>
[QUOTE="NoCrbs4Me, post: 1599059, member: 113206"] Welcome to the forum. I'm not an expert (nor do I have reactive hypoglycemia), but from what I know you need to test at 2, 3 , and maybe 4 hours after eating carbs. You won't get hypoglycemic levels at 1 hour. I think you already know what the answer is regarding sugar consumption. It's very unhealthy for anyone. You may find that cutting out sugar and reducing carb intake improves your overall energy level. I'm sure some others will come along soon and provide you better advice. [/QUOTE]
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