Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Reactive Hypoglycemia
Self diagnosing noob - Am I doing this right?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Lamont D" data-source="post: 1602336" data-attributes="member: 85785"><p>Even with my great endocrinologist, and I was lucky to get him, the advice is still in the dark ages in the NHS, regardless of what diagnosis you get.</p><p>You definitely have something going on and it would be wrong for me to try to be specific.</p><p>A ketogenic diet would reduce your insulin resistance, your circulating insulin, your blood glucose levels, within a few weeks. Not triggering the excess insulin would also improve your sleep, your health and alleviate your symptoms.</p><p></p><p>I had some shocking nights, maybe a couple of hours each night, on sleeping tablets that just made it worse and the Technicolour nightmares dreams! Wow!</p><p>I only sleep or dream like that if I'm ill with a cold or out of ketosis</p><p></p><p>You had the symptoms from the mango juice, that is too much fructose, if you like fruit like I do, only very small pieces throughout the day, or combine it with something that has full fat, like cream, yoghurt or cheese, or something that would slow the digestion down. The higher the fat content the lower the carb levels.</p><p></p><p>I would keep testing and take your time finding what is good for you, eliminating the baddies. You must still have high insulin because you keep going low quickly. It should be a lot longer in time but I'm only guessing.</p><p></p><p>Keep learning, asking, posting.</p><p></p><p>It is control that is the aim and as [USER=277199]@kokhongw[/USER] graph shows, that it is possible to be healthy being in control.</p><p></p><p>Best wishes</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1602336, member: 85785"] Even with my great endocrinologist, and I was lucky to get him, the advice is still in the dark ages in the NHS, regardless of what diagnosis you get. You definitely have something going on and it would be wrong for me to try to be specific. A ketogenic diet would reduce your insulin resistance, your circulating insulin, your blood glucose levels, within a few weeks. Not triggering the excess insulin would also improve your sleep, your health and alleviate your symptoms. I had some shocking nights, maybe a couple of hours each night, on sleeping tablets that just made it worse and the Technicolour nightmares dreams! Wow! I only sleep or dream like that if I'm ill with a cold or out of ketosis You had the symptoms from the mango juice, that is too much fructose, if you like fruit like I do, only very small pieces throughout the day, or combine it with something that has full fat, like cream, yoghurt or cheese, or something that would slow the digestion down. The higher the fat content the lower the carb levels. I would keep testing and take your time finding what is good for you, eliminating the baddies. You must still have high insulin because you keep going low quickly. It should be a lot longer in time but I'm only guessing. Keep learning, asking, posting. It is control that is the aim and as [USER=277199]@kokhongw[/USER] graph shows, that it is possible to be healthy being in control. Best wishes [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Reactive Hypoglycemia
Self diagnosing noob - Am I doing this right?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…