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Type 2 Diabetes
Self-introduction & getting to know the members
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<blockquote data-quote="Biggles2" data-source="post: 1681808" data-attributes="member: 406880"><p>Hi [USER=468265]@MikeTheFid[/USER] and welcome to the forum. You will find wonderful advice and support here. I will tag [USER=25759]@daisy1[/USER] who will come along with some information for newcomers to the forum.</p><p></p><p>If you answer some additional questions we may be able to offer some tips. For example, what do you eat in a typical day? How often do you test? </p><p></p><p>Many of us test upon wakening in the morning, then before a meal, and 2 hours after the first bite of our meal. That way we learn what foods we should eat, and more importantly, what foods we should not eat.</p><p></p><p>A word of caution, as you are on Gliclazide you have to be very careful that you do not have a hypo when you drop carbs dramatically on a LCHF diet. Keep a very close eye on your BG readings.</p><p></p><p>Take a good look at this site, you will find lots of helpful information. I have also found the following sites to be very helpful:</p><p><strong>Jenny Ruhl: Blood Sugar 101:</strong></p><p><a href="http://www.phlaunt.com/diabetes/" target="_blank">http://www.phlaunt.com/diabetes/</a></p><p><strong>Diet Doctor: How to Reverse Diabetes:</strong></p><p><a href="https://www.dietdoctor.com/diabetes" target="_blank">https://www.dietdoctor.com/diabetes</a></p><p><strong>Dr. Jason Fung:</strong></p><p><a href="https://idmprogram.com/reverse-type-2-diabetes-the-quick-start-guide/" target="_blank">https://idmprogram.com/reverse-type-2-diabetes-the-quick-start-guide/</a></p></blockquote><p></p>
[QUOTE="Biggles2, post: 1681808, member: 406880"] Hi [USER=468265]@MikeTheFid[/USER] and welcome to the forum. You will find wonderful advice and support here. I will tag [USER=25759]@daisy1[/USER] who will come along with some information for newcomers to the forum. If you answer some additional questions we may be able to offer some tips. For example, what do you eat in a typical day? How often do you test? Many of us test upon wakening in the morning, then before a meal, and 2 hours after the first bite of our meal. That way we learn what foods we should eat, and more importantly, what foods we should not eat. A word of caution, as you are on Gliclazide you have to be very careful that you do not have a hypo when you drop carbs dramatically on a LCHF diet. Keep a very close eye on your BG readings. Take a good look at this site, you will find lots of helpful information. I have also found the following sites to be very helpful: [B]Jenny Ruhl: Blood Sugar 101:[/B] [URL]http://www.phlaunt.com/diabetes/[/URL] [B]Diet Doctor: How to Reverse Diabetes:[/B] [URL]https://www.dietdoctor.com/diabetes[/URL] [B]Dr. Jason Fung:[/B] [URL]https://idmprogram.com/reverse-type-2-diabetes-the-quick-start-guide/[/URL] [/QUOTE]
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