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Message: <blockquote data-quote="Mr_Pot" data-source="post: 1834485" data-attributes="member: 216415">Like a lot of people my blood pressure at the surgery is artificially high, finding somewhere to park is probably the main factor in my case. My doctor suggested getting a meter for home use, I have an Omron M2 Basic which is cheap but very good. For you, measuring in the comfort of your own home at various times and keeping a detailed record to show the doctor will determine if you actually have a blood pressure problem and what situations it might be related to.Incidentally an 80g apple has 10g carbs an 80g satsuma has 5g carbs. The lowest carb fruits are raspberries, strawberries and blackberries, a few with double cream is a good dessert.</blockquote>

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