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<blockquote data-quote="Sid Bonkers" data-source="post: 299292" data-attributes="member: 19121"><p>No hes not Taubes but he is Taubes colleague who shares the same views. I could quote many people who have shown how those views and those of other low carb guru's use bad science and cherry picked research studies to back up their assumptions.</p><p></p><p>No at the end of the day to loose weight you have to eat fewer calories, there is no other way, if someone is looking to loose weight they will never loose it successfully unless they reduce the calories they eat and the best way for an overweight diabetic to loose weight and control their bg levels has to be to cut down on the carbs they eat but not to increase the fat they eat. If they increase their fat intake and end up eating the same amount of calories or more then they will not loose weight.</p></blockquote><p></p>
[QUOTE="Sid Bonkers, post: 299292, member: 19121"] No hes not Taubes but he is Taubes colleague who shares the same views. I could quote many people who have shown how those views and those of other low carb guru's use bad science and cherry picked research studies to back up their assumptions. No at the end of the day to loose weight you have to eat fewer calories, there is no other way, if someone is looking to loose weight they will never loose it successfully unless they reduce the calories they eat and the best way for an overweight diabetic to loose weight and control their bg levels has to be to cut down on the carbs they eat but not to increase the fat they eat. If they increase their fat intake and end up eating the same amount of calories or more then they will not loose weight. [/QUOTE]
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