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<blockquote data-quote="AloeSvea" data-source="post: 1016999" data-attributes="member: 150927"><p>LCHF has been around for over 20 years - a doctor in Sweden (called 'Dr Fat' in the media) went to the block over it, with dieticians and other medical professionals trying to having her disbarred for promoting a dangerous diet. They took her court. They lost. The rest is LCHF history (in Sweden at least!) The medical professionals trying to get her stricken off as a practising doctor lost because of the weight of scientific evidence proving her correct. </p><p></p><p>As for long term evidence for humanity generally. How is about 2 million years? (For many peoples at any rate.) Check out Volek and Phinney in 'The Art and Science of Low Carbohydrate Living' , chapter 2. </p><p></p><p>The only insulinemic high-fat food is dairy, to my knowledge (cream for instance, but I don't know the levels involved), and yes - people have very different responses to dairy, optimum health-wise. I don't know the physical dynamic of insulin resistance for T1s - I thought that was the same for both T1 and T2 if one has it? But share all if not.</p></blockquote><p></p>
[QUOTE="AloeSvea, post: 1016999, member: 150927"] LCHF has been around for over 20 years - a doctor in Sweden (called 'Dr Fat' in the media) went to the block over it, with dieticians and other medical professionals trying to having her disbarred for promoting a dangerous diet. They took her court. They lost. The rest is LCHF history (in Sweden at least!) The medical professionals trying to get her stricken off as a practising doctor lost because of the weight of scientific evidence proving her correct. As for long term evidence for humanity generally. How is about 2 million years? (For many peoples at any rate.) Check out Volek and Phinney in 'The Art and Science of Low Carbohydrate Living' , chapter 2. The only insulinemic high-fat food is dairy, to my knowledge (cream for instance, but I don't know the levels involved), and yes - people have very different responses to dairy, optimum health-wise. I don't know the physical dynamic of insulin resistance for T1s - I thought that was the same for both T1 and T2 if one has it? But share all if not. [/QUOTE]
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